BMI Calculator

BMI CALCULATOR

Calculate Your Body Mass Index

Body Mass Index ( BMI) is used to assess the body's fat percentage using dimensions and weight.To know your BMI simply add your weight and height into the calculator and then you'll be able to calculate your BMI.

FAQ

Is Body Mass Index a good measure of health or not? What is the best way to determine this? BMI calculator is used?

The weight of a healthyperson is determined by their height. The ratio between one's height and weight is known as the Body Mass Index or BMI and there are various tools to determine the measurement. It is essential to understand the formula that it is based upon and how it is used.

How do I use the formula for calculating Body mass index (BMI)?

There's a basic formula to calculate BMI and to do this you will have to input their exact weight and height. weight.
BMI= Weight/ (height * height) or BMI equals weight/ height2

What is the standard of BMI?

Depending on the size and weight of a person when the BMI index is lower than 18.5 which means it is lower than normal. If your BMI level is between 18.5 to 24.9 that is considered an ideal. If the BMI levels are 25 or above, then one must be cautious, as they are at risk of stroke, heart problems, diabetes. If you have a BMI that is higher than 30 puts you at danger of variousobesity-related diseases.

When is BMI calculation unsuitable?

BMI should not be used for pregnant women, the elderly, or children. It's also not appropriate for athletes and bodybuilders. This is due to it being ineffective at providing accurate measurements as it cannot differentiate between fat and muscle. For instance, in the pregnancy of women, their weight is inclusive of their weight as well as the weight of the baby or fetus.

If your BMI index is below 18.5 depending upon your height as well as weight it means that your weight is not normal and should be increased. The ideal BMI level lies between 18.5 between 18.5 and 24.9. Persons who have a BMI that is somewhere in the middle of this level, should maintain it. Anyone with a 25 or greater BMI are at the risk of diabetes type 2 heart disease, stroke or both. On the other hand, more than 30 BMI is considered overweight and puts you susceptible to weight-related health issues.

Why are BMI limits different for adults?

As we mentioned earlier concerning BMI however, it is not absolute. BMI measures excess body weight but the excess fat isn't visible within the body. Factors like ageand sex muscles, sex, and the amount of body fat played a role in BMI. For example, a person who has the ideal weight in accordance with BMI guidelines but doesn't work out daily is likely to build up excess fat in their body. In such a situation even if the individual has no extra weight on his body and is in a healthy state as measured by BMI degree, the person still cannot be considered healthy. However, a young person with an incredibly strong muscle structure with the same BMI is considered healthy. So, there are different limits for the body mass index i.e. BMI for different age groups.

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